How it Works
Most snoring starts when airflow through the nose is restricted. He ends up breathing through his mouth, and the soft tissue at the back of the throat vibrates. That vibration is the sound keeping you awake.
QuietNights works on the nose. The soft silicone dilator sits just inside the nostrils and gently holds them open, so air moves more easily and he can breathe through his nose again. For many people, that alone is enough to noticeably soften the snore.
Using it is simple:
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Pick the size that feels secure but comfortable.
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Rinse it, then slide it just inside the nostrils before bed.
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In the morning, rinse it, dry it, and keep it in the case. Reuse it for months.
Is it right for him? QuietNights helps most when the snoring is nasal. If he is a mouth breather, snores worse when he is congested, or often feels blocked in one nostril, this is built for exactly that. If he gasps, chokes, or seems to stop breathing during sleep, please have him checked by a doctor. That can be a sign of sleep apnea, and no nasal product is a substitute for real care.
Try it for 60 nights. If it does not help the two of you sleep, we will refund you.