FAQ

What's included in one QuietNights order?
Your QuietNights order comes with a full set of soft silicone nasal dilators in every size, so you can find the fit that stays put and feels comfortable for him. Order the Reunion Kit and you also get the Deep Sleep Mask, a little something for the partner who has been the one lying awake. Everything arrives in a small case that keeps it clean on the nightstand or in a travel bag.

How soon can I expect results?
Most people notice quieter, easier breathing the very first night, because the dilator gently opens the nasal airway as soon as he puts it in. That said, comfort and fit can take a night or two to dial in as he tries the different sizes. If his snoring comes mostly from his nose, this is where you tend to feel the difference fastest. Give it a week of real nights before you judge it, and you are covered by the 60-night guarantee the whole time.

Is it safe and comfortable to use?
Yes. QuietNights is drug free, with nothing in his mouth and no straps on his face. It is made from soft, flexible silicone that sits gently inside the nostrils, so most people forget it is there within a few minutes. There is nothing to swallow and nothing habit forming. If he has a diagnosed condition or feels any irritation, he should stop and check with his doctor, but for the everyday snorer it is about as low risk as it gets.

What if his snoring comes from his mouth or throat, not his nose?
Honest answer: QuietNights works by opening the nasal airway, so it helps most when his snoring is nasal. A quick way to tell: is he a mouth breather, is it worse when he is congested, or does one nostril often feel blocked? If any of those sound like him, this is built for exactly that. If he gasps, chokes, or seems to stop breathing in his sleep, that can be a sign of sleep apnea, and no nasal product is a substitute for getting that checked by a doctor. Either way, the 60-night guarantee means you can try it on your own bed and decide for yourselves.

How do I use QuietNights?
Very simply. He picks the size that feels secure but comfortable, gives it a quick rinse, and slides it just inside the nostrils before bed. That is it. In the morning he rinses it, dries it, and pops it back in the case. Each dilator is reusable for months, so there is nothing to peel off, refill, or throw away every night like the drugstore strips.

What's the shipping time?
We offer free U.S. shipping on the Reunion Kit and up. Orders are processed within 1 to 2 business days, and most arrive within about 1 to 2 weeks. If your order has more than one item, it can ship in more than one package and arrive on different days, so do not worry if the mask and the dilators show up separately.

Refund and return policy
You are covered by our 60-Night Money-Back Guarantee. Sleep with it for up to 60 nights, and if it does not quiet things down or it is not comfortable for him, reach out and we will make it right with a refund. We would rather you sleep well than keep something that is not working. Full details are on our returns page, and our team is a quick email away.